- now it is time.

Septemb(er), Octob(er), Novemb(er) and all Decemb(er).

In the fall, When many dishes end up being heavy, I just say one thing:

Thank God for Mussels.

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The picture is missing 2 crucial ingredients from Matthias cooking session last night:

1) Cloves (Matthias says 3, I though 5 was just perfect.)

2) Wine.

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This is how excited I was 2 years ago.

September 3rd 2009 - Today is the day I wish I was in Belgium

September 4th 2009 – Moules Marinieres

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And, just one more thing, to add topping on it all. Mussels farms are one of the few eco friendly fish farms. No chemicals needed.

They are full of mega-3 fish oils, packed with vitamin B12 and rich in protein, zinc, iron and selenium. Mussels are probably the most nutritious fast-foods I know.